mossels from brossels

Ask your question
Less stress

Self-awareness and connection with laughter yoga

Duration: 4 hours.
Live

Request a note
Ask for advice
Why?

Why laughter yoga?

Laughter Yoga is a powerful method that playfully laughter exercises combines with deep breathing techniquesBy consciously laughing without any reason, you stimulate the production of endorphins and reduce your stress. This effective technique promotes relaxation, well-being and strengthens the team connection.

  • Connection through laughter: Create a playful, stress-free atmosphere and strengthen team dynamics.
  • More peace and awareness: Escape the daily hustle and bustle and experience deep relaxation.
  • More energetic collaboration: Laughing together creates an open, positive working atmosphere.
workshops mussels from brossels
participants in the mussels from brossels workshop
What can you expect?

Playfully laughing and connecting

Live session

Our workshops are anything but standard! We combine playful and interactive work forms to create a unique learning experience. By moving, experimenting and working together, you will discover in a natural and fun way how laughter reduces stress and strengthens team bonding.

In one session you will receive:

  • Self-awareness and relaxation: Start mindfulness exercises to break away from the hustle and bustle of everyday life.
  • Building towards connection: Playful exercises help to relieve stress and lower social barriers.
  • The power of laughing together: An interactive laughter yoga session provides relaxation and strengthens team spirit.
  • Practical tips for everyday life: Learn how to integrate laughter yoga and mindfulness into your workday.

Ready to discover the power of laughing together?

Request a note

What are we working towards?

Goal

Tackle stress at its source with your team. Learn effective techniques and practice laughing in a playful way.

Target audience

This program is designed for your team of up to 20 people with one coach. Is your team larger? Then we will involve multiple coaches to really be able to work qualitatively.

Requirements

Depending on the needs of your team, we adapt the program. We offer possibilities to do the program at your office, or remotely. If you do not have a good location, we can also provide a suitable location.

Custom made

Based on your challenges, we adapt the program. Our experts help you choose the right components to fill in the program. With the right incentives that are safe for everyone, we guarantee a better result.

What is included in our program?

Contents
  • Interactive workshop
  • Experienced coaches
  • In-depth knowledge transfer
Customer Care
  • Discussion for event
  • 25/5 Available support
  • Follow-up after event
Material
  • all necessary items
  • Decoration
  • Projector and external screens

What our satisfied participants say

I was relieved of the organization of the team building because of my parental leave. Gert-Jan was very driven and provided a nice program. It became a nice and connecting day with the team.
Kim
KimHRM - ICL Group
I will open up our projects even more after this session of "fundamentals of collaboration" provided by mossels from brossels. I have seen so much enthusiasm from my employees.
Luke
LukeTeam Leader - Schoenen Torfs
What a great afternoon that was! I had no idea what to expect, but I really enjoyed myself and even learned something! Hopefully there will be more editions. Highly recommended!
Tatiana
TatianaTeam Leader - Circular Healthcare
Top guidance for the "theoretical" part of our team day by mossels from brossels! Surprising results, super give-aways thanks to connecting program.
Peter
PeterCFO - Gymna International
Super cool concept! You don't know what to expect but it is worth it. Fun activities and a nice atmosphere!
Joris
JorisTeam Leader - ARK Worldwide
A healthy tension beforehand, and a blissful relaxation the days after.
Laurens
LaurensConsultant Accenture Belgium
What a rollercoaster of a day. We laughed so hard, the atmosphere was super friendly and the afternoon activity was wholesome. The perfect balance for a day where you don't know what to expect.
Nicky
NickyTeam Leader - WWF

Contact Us

Request a note

Would you like a customized quote quickly? Then please fill in your wishes. We will answer within 48 hours.

Request a note

Free demo

Would you rather see everything in action? Then book a demo without obligation.
book a demo

Request here your note

Your first name *
Your name *
Your email *
Phone number *
Organization *
Which workshop or activity are you interested in?
What is your question?
Number of participants
Start date
Language of the activity
Location
Choose your catering (optional)

Your email address will only be used to send you relevant information about our company. You can unsubscribe at any time via the link provided in each email. Read our privacy policy.

Less stress

Other solutions

Brussels, surprising nature team building
Less stress Surprising Team Building Brussels

Brussels, surprising nature team building

Discover a nature team building in Brussels: a team building in green with wild picking or a farm team building that connects, relaxes and inspires
Read more
Heart coherence reduce stress
Methodologies Less stress

Reduce stress with heart coherence

Heart coherence is a scientifically proven method that helps to reduce stress and improve well-being. Through simple breathing techniques you can better align your heart rate and nervous system,
Read more
LEGO® SERIOUS PLAY® workshop
Methodologies Collaboration

LEGO Serious Play

Think with your hands. In the LEGO Serious Play workshop, your team literally builds vision, collaboration and change. Everyone builds, everyone talks.
Read more
View all our solutions